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nourish

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nourish

Food is one of life's greatest pleasures and connectors — it's meant to nourish every aspect of your life! At the core of Pronoia’s holistic approach is nutrition, learn to balance your food choices so that you get a healthy and sustainable way of eating.

Using all-natural ingredients, our nutrient-dense meals are created by French Master Chef awarded by Paul Bocuse. To ensuring lasting results, upon your departure, our nutrition coach will provide you with some personalised nutrition tools based on your lifestyle and wellness goals.

 

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OUR APPROACH

Inspired by seasons, our artfully prepared, fresh-organic cuisine is a highlight for our guests and a key component of our results-driven approach to health and fitness. Pronoia team has been cooking with local Indonesian ingredients for more than 10 years and is passionate about offering complete, nutrient-dense meals with an element of surprise. This nutrient rich food fuels your active days, promotes weight loss and builds a healthier mind and body.

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SEASONAL INGREDIENTS JANUARY

MANGGO - may very well be the king of all fruits because they fight cancer, alkalize the body, regulate diabetes, help digestion, aid in weight loss, clear your skin and make the perfect snack.

Since mangoes are so tasty, people forget they’re healthy. You can eat mango in different ways such as eating them in cubes, adding them to your salad, or even adding them to your smoothie.

Mango is a nutrition-filled wonder-fruit capable of giving your body the health it needs.

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OUR CERTIFIED ORGANIC FARMER

At the foundation of every meal is the use of fresh, organic ingredients harvested daily in Bedugul on-site certified organic farm. Acting as an endless source of inspiration, the fruits, vegetables and herbs that shape our daily menu is grown under the collaboration of our Chef and Local family farm. Those in the weeklong program will also enjoy a tour of the familly certified organic garden to learn the art of cultivating organically grown produce and enjoy a few tasty samples along the way.

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Ready to become the creator of your own journey?

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Be sure to learn more about our integrated program